GOLD Dirty 30—Version 2
Chris FreytagJoin us for this Get Healthy U TV LIVE workout, exclusive to those with GOLD membership! Get ready for Dirty 30 Version 2, a series of high-energy 30-second intervals. Join Chris Freytag as she motivates you through this full-body strength and cardio workout that will use all muscle groups, get your heart rate up, and make you sweat! Grab your dumbbells and get ready to work!
Level: Intermediate, Advanced
Equipment: Medium and heavy dumbbells, mat
Instructor: Chris Freytag
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore Videos by Chris Freytag
You may be interested in
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop