GOLD LIVE Workout: Cardio Kickboxing 1

Join Chris Freytag for this Get Healthy U TV Live Class, exclusive to those with GOLD membership! This class is a fun, upbeat cardio workout meant to burn up calories and engage your muscles. We will punch, kick, and incorporate easy-to-follow combinations that will leave you sweaty and empowered! You don’t need any equipment – just join in on the fun and feel the burn!

Level: All Levels
Equipment: None
Instructor: Chris Freytag

THIS DOWNLOAD IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Tags: Gold 45 Minute Workouts, Gold Cardio, Gold Kickboxing