Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This high intensity interval class is a fun and invigorating workout filled with bodyweight strength and cardio exercises. Get ready to burn mega calories and build strength in 45 minutes!
Level: Intermediate, Advanced
Instructor: Chris Freytag
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GOLD Bodyweight HIIT 1with Chris Freytag
Video On-Demand Access