GHUTV LIVE! Exercise Modifications
Chris FreytagDescription
Back by popular demand, Chris Freytag and Sam Cameranesi are bringing you a full hour of exercise modifications. We are asked daily about swapping out exercises or how to modify a certain exercise. Chris and Sam help with form and modification queues!
Sign up for the Beginner Program 2.0 Challenge and get access to a free workout calendar. Plus, get new fitness tips and workout videos in your inbox with the weekly Get Healthy U TV newsletter.
Share tips, start a discussion or ask one of our experts or other students a question.
Already a member? Sign in
One Response to “GHUTV LIVE! Exercise Modifications”
Premium Membership
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
I understand that working on balance as we get older is so important. Do you have any suggestions of exercises that would be good for working on balance?