GHUTV LIVE! Habits - How to Build Good Habits and Break Bad Ones
Chris FreytagDescription
Join GHUTV trainers Chris Freytag and Sam Cameranesi as they discuss habits. “Habits are the small decisions you make and actions you perform every day.” In this LIVE Q&A session, Chris and Sam discuss ways to form better habits, ways to break bad habits, and provide suggestions on how to make a habit stick!
Speaking of habits, are you ready to boost your health in 2023? Set yourself up for success with our LIVE STREAM Fitness Weekend 3.0 on November 5th and 6th. Enjoy two days filled with NEW sweaty workouts, deep-dive wellness chats, and tons of fitness INSPIRATION! Click here for more information.
Premium Membership
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Share tips, start a discussion or ask one of our experts or other students a question.
Already a member? Sign in
No Responses to “GHUTV LIVE! Habits - How to Build Good Habits and Break Bad Ones”