Chris Freytag

GHUTV LIVE! Mental Health and Exercise

Chris Freytag
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Duration:   47:26   mins

Join GHUTV trainers Chris Freytag and Sam Cameranesi as they discuss the relationship between physical activity and mental well-being. Physical fitness can play a role in reducing anxiety, depression and your overall mental health!

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6 Responses to “GHUTV LIVE! Mental Health and Exercise”

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