GOLD Walk & Sculpt 5

Sign in
Duration: 46:55

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Chris Freytag will take you through another energetic Walk and Sculpt workout – getting your heart rate up and your muscles moving. This low impact workout will incorporate circuits of cardio walking and strength training with dumbbells. If you are a beginner, you will love this workout. If you are more advanced, grab heavier dumbbells and you can still be challenged by the workout! This is a fan favorite format combining walking with weights!

Level: Beginner, Intermediate
Equipment: Light, medium or heavy dumbbells, mat
Instructor: Chris Freytag

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Walk & Sculpt 5Join Get Healthy U TV to continue watching for $176.00 per year or purchase this video for $24.99.